Stash Of Happiness

Everything that has contributed to happiness:


Exercise, sleep, shower/bath/water, …


Love, laughter, smile, calm, trust, listen, embrace..????

Soft and kind-hearted people are not fools. They know what people did to them, but they forgive again and again because they have beautiful hearts.

Your mood should never dictate your manners. It doesn’t matter how angry, upset, or sad you are. Always be respectful & polite to others.

Say “I love you in the morning and before bed” let past issues go and forgive yourself and others. Unconditional love is better and worth the effort!

I never want to see you let any person or thing make you feel that small again!

Simple is happiness.


Beef, Almonds/Nuts/Peanuts/Pistachios, Avocados, Banana, Chicken, Dark Chocolate, Coffee, Eggs, Dairy/Milk/Yogurt/Cheese, Soy, Seeds, Butter, Blue Berries, Cranberries, Coca, Oregano, Thyme Oils, Spinach, Fruits, Oatmeal, Peanut Oil, Sesame Oil,Broccoli, Chinese Cabbage, Mushrooms, Plant Oils, Parsley, Kefir, Kimchi, Vitamin D Drops, Fish

What your health behaviours do ???? Reframe: health and lifestyle!


Of itself, it’s own nature, nature makes natural things and it is more than a marketing ploy.. Nature is good… Energy! ????

sustainable, understanding you were made to be sustainable.. embrace change, grow, experience,

Live however long you live.. live your time happy!

What Do I Love?

To list a few… being a father, collaborating and making with my woman whom I love (soul partner), family and friends, God, Jesus, universal and spiritual, energy, good vibrations, creating art and design, learning, the art of active listening, growing, applying knowledge, developing instincts and insight, dancing around, random things like the smell after it rains or after I cut grass or rich dirt after getting my hands in it… listening to music, singing for the fun of it, making my own words up to songs, word play, writing, emotional significance, passion, warm hugs, dark chocolate, anything coffee or vanilla flavored, spices, home cooked food, adventures, summer, hiking and camping, chopping wood, carving driftwood, chillin’ by a fire, standing and feeling the wind – hearing it rustle the trees, sunshine, beaches, walking in the mountains, off-roading, quading, searching for rocks, exercise, walking, jumping, climbing, boarding – surf, sk8, snow… biking, the sound made back pedaling a bmx, swimming, being active and playing various sports, gardening, animals, architecture, engineering, trains, planes, automobiles, mechanics, the sound of a ratchet, carpentry, building things out of natural materials like wood and metal, green, the number 8, nuff said… LOL 😀


There’s no learning without trying lots of ideas and failing lots of times. Remember the lesson and move on. The past is the past.

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